A proven system of yoga, breath and discipline — transforming lives every day. Led by Naveen K. Kolli, certified by the Sri Sri School of Yoga.
- Lives transformed
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- Lives transformed
- Years of practice
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- Years of practice
- Daily practitioners
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- Daily practitioners
Start with 14 days of free live yoga. Attend classes on any 7 of those days and we add another 14 days free — up to 28 days, no card needed.
Or start in the app
Coming soon on theApp Store
Navyoga is not a fitness format. It is a way of living — an inherited practice made present, so that movement, breath, meditation and awareness meet you inside the ordinary hours of your day.
Since 2019
One teacher's return to lineage, now a home for thousands.
Online & studio
Live daily from Hyderabad to every home in India.
Sri Sri School of Yoga certified
Trained there — teaching independently as Navyoga.
Every Navyoga programme is designed for real, measurable transformation — not just flexibility. One destination for your entire yoga journey.
Naveen was a software professional — chasing targets, answering late-night calls, staring at screens twelve hours a day. Chronic back pain, disrupted sleep and an anxiety that wouldn't leave.
One conscious breath changed everything. Today he has guided more than 10,000 students through the same transformation.
- 01Sri Sri School of Yoga certifiedTrained and certified there — teaching independently as Navyoga
- 02IT → YogaLeft a corporate career to pursue yoga and healing full-time
- 03Army & institutional sessionsTrusted by defence forces and leading organisations
Daily live sessions, structured sequences and the same quality as our in-studio experience — delivered to every home in India.
Step 01 · Opening
Invocation
Mantra chanting and centring to move from daily life into conscious practice.
Step 02 · Preparation
Warm-ups & joint mobilisation
Systematic warming of joints, muscles and fascia before deeper practice begins.
Step 03 · Core practice
Asana sequences
Scientifically sequenced postures taught with their health benefits. Every day's sequence is unique.
Step 04 · Breath work
Pranayama
Conscious breathing to regulate the nervous system and expand lung capacity.
Step 05 · Closing
Yoga Nidra or meditation
Conscious deep rest or meditation — alternating with the theme of the day.
What makes our online classes different
- Led by certified, experienced online trainers
- Suitable for all levels — beginner to advanced
- Focus on health benefits, not just flexibility
- Asana sequences change daily — progressive and varied
- Complete mind–body–breath integration every session
- Yoga Nidra or meditation closes every class
Online schedules run Monday to Friday · every session is sixty minutes, led by certified trainers.
Coming soon on theApp StoreA temple-themed sacred space designed for focused, immersive practice. The architecture, the energy, the environment — each element crafted to lift your practice from exercise to experience.
Studio batches
Every session is sixty minutes, led by certified trainers. Join any batch — flexible attendance, no fixed commitment.
Your class schedule, in the app
Coming soon on theApp Store- Batch 15:30 AM
- Batch 26:30 AM
- Batch 37:30 AM
- Batch 48:30 AM
- Batch 59:30 AM
- Evening5:00 PM
Scientific asana teaching
Every posture taught with its physiological purpose — not how it looks, but what it does for your body.
Body · breath · mind
Each class integrates all three dimensions of yoga. Breath and awareness sit at the centre of every session.
Progressive sequences
Sequences evolve daily. You never repeat the same class — building skill and depth week over week.
Sacred energy
Temple-inspired design, intentional energy and a community of dedicated practitioners. This is not a gym.
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Working professionals
Deadlines. Screens all day. If stress has become your normal and you feel constantly drained — this was built for you.
Stress reliefBetter sleepFocus - 02
Struggling with weight
Tried diets, gyms, plans — nothing stuck. We address the root: hormones, metabolism, stress eating and movement.
8–12 kg lostThyroid supportSustainable - 03
Seeking mental peace
Anxiety, overthinking, restlessness — if the noise never really stops, our pranayama and meditation are for you.
Anxiety reliefMeditationInner calm - 04
Homemakers & mothers
Always giving, rarely resting. A dedicated daily practice that is just for you.
EnergyBack pain reliefMe-time - 05
Students & young adults
Exam stress, irregular sleep, poor posture — yoga builds the mental stamina and resilience you need.
Exam focusPostureSleep - 06
Aspiring teachers
Want to teach but don't know where to start? Our 50hr to 300hr trainings take you from practitioner to confident instructor.
Certification50–300 hrsCareer change - 07
Senior citizens
Gentle, joint-friendly sequences for 50+. Improve mobility, reduce stiffness and build balance — safely.
MobilityBalanceGentle pace - 08
Kids needing focus
Screens, distractions, exam pressure — kids' yoga builds concentration and emotional balance.
ConcentrationConfidenceAges 5–16
10,000+ lives changed — here is what a few of them say.
“I had chronic back pain for three years. Two months into Navyoga's therapy programme I sleep through the night without painkillers. I genuinely didn't think this was possible.”
Join live classes in one tap, see your batch on a calendar, catch up on recordings and watch your practice grow — the same account as the website.
Coming soon on theApp Store
Swipe to see more →
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Founder trained and certified at the Sri Sri School of Yoga — years of practice, not a weekend certificate
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Every class taught by certified, experienced trainers — online and offline
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A scientific approach: every asana taught with its benefits and contraindications
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A structured sixty-minute format — invocation to deep rest — every session
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Daily sequences change and progress — no two classes are the same
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Outcome-based programmes: weight loss, therapy, corporate and kids yoga
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The Har Ghar Yoga mission — authentic yoga in every household
Absolutely. Every programme is structured to welcome beginners. Trainers teach each posture with step-by-step guidance, modifications and health benefits — so you always know what you're doing and why. No prior experience needed.
Share a few details and a certified yoga expert will call you back within 24 hours — no pressure, just the right guidance for your goals.
- Free one-to-one consultation with a certified yoga expert
- A programme recommendation based on your health and goals
- 14 days free — plus 14 more when you attend any 7. Live classes, recordings and the meditation library. No card needed.